Elevate Your Fitness Journey
Welcome to ERA Virtual Training
At ERA VT, we offer a personalized and progressive online training experience. Every month includes:
- Weekly tailored workout plans
- Matching meal plans and grocery lists
- Monthly check-ins via phone or FaceTime
- Month-to-month progression, no commitment
Try it free for one week — then join monthly, paying only during your first week of each month. Programs adapt to your fitness level and evolve as you go.
Take our survey for a personalized questionnaire to reveal the best results
About Me
I’m Emerson R. Abbey — NASM Certified Personal Trainer, Digital Art major, Certified Scrum Master, newly crowned father, and lifelong fitness enthusiast. With over 7 years of experience in the fitness world and a strong roster of weekly in-person clients, I’ve made fitness not just a lifestyle, but a career I truly love.
I look to expand the online fitness world in hopes of one day streamlining an online-based career for personal trainers around the world. My approach is hands-on, goal-driven, and tailored to help you feel stronger, move better, and live healthier.
Let’s build your best self — one rep, one habit, one day at a time.